{"id":3988,"date":"2026-01-04T15:52:01","date_gmt":"2026-01-04T14:52:01","guid":{"rendered":"https:\/\/www.spvgg-gundremmingen.de\/?page_id=3988"},"modified":"2026-01-04T16:01:14","modified_gmt":"2026-01-04T15:01:14","slug":"takemusu","status":"publish","type":"page","link":"https:\/\/www.spvgg-gundremmingen.de\/?page_id=3988","title":{"rendered":"Takemusu"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light wp-duotone-grayscale\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-3989 size-large\" alt=\"\" src=\"https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/IMG_20240206_153021-1536x1152-2-1024x768.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/IMG_20240206_153021-1536x1152-2-1024x768.jpg 1024w, https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/IMG_20240206_153021-1536x1152-2-300x225.jpg 300w, https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/IMG_20240206_153021-1536x1152-2-768x576.jpg 768w, https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/IMG_20240206_153021-1536x1152-2-400x300.jpg 400w, https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/IMG_20240206_153021-1536x1152-2.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\" style=\"background-color:#ab9d7e\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"164\" height=\"308\" src=\"https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/Morihiro-Saito.jpg\" alt=\"\" class=\"wp-image-3990\" srcset=\"https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/Morihiro-Saito.jpg 164w, https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/Morihiro-Saito-160x300.jpg 160w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Was&nbsp;<em>Takemusu<\/em>&nbsp;Aiki von anderen Aikido-Stilen unterscheidet, ist die Betonung auf taijutsu (K\u00f6rpertechniken) und Aikido-Waffentechniken mit ken (Schwert) und jo (Stab). Es gibt mehrere Gr\u00fcnde, warum diese Waffentechniken nicht allgemein<br>ge\u00fcbt werden.<br>Nur wenige durften mit dem Begr\u00fcnder Morihei Ueshiba Waffen trainieren, daher<br>ist die Zahl der Lehrer, die diese Techniken weitergeben k\u00f6nnen, begrenzt. Saito erwarb die vollkommene Beherrschung der Waffen in langen Jahren des Trainings<br>mit dem Begr\u00fcnder in Iwama und durch seine st\u00e4ndigen Bem\u00fchungen in der Folgezeit, die Techniken zu verfeinern. Seine Techniken wurden praktisch in der ganzen Welt zum Standard f\u00fcr Aikido-Waffen\u00fcbungen.<br>Das \u00dcben von aiki-ken und aiki-jo f\u00fchrt zu einem besseren Verst\u00e4ndnis von Distanz, Stellung und Zentrum. Es hilft bei der Entwicklung einer guten K\u00f6rperhaltung und st\u00e4rkt Arme und Schultern, was wiederum bei der Ausf\u00fchrung von K\u00f6rpertechniken hilfreich ist. Das Waffentraining bildet einen wesentlichen und unabdingbaren Teil<br>von Saitos Lehrplan und erg\u00e4nzt die K\u00f6rpertechniken perfekt.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/TakemusuGro.jpg\" alt=\"\" class=\"wp-image-3991\" style=\"width:249px;height:auto\" srcset=\"https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/TakemusuGro.jpg 512w, https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/TakemusuGro-300x300.jpg 300w, https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/TakemusuGro-150x150.jpg 150w, https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/TakemusuGro-400x400.jpg 400w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"206\" src=\"https:\/\/www.spvgg-gundremmingen.de\/wp-content\/uploads\/2026\/01\/Takemusu1.png\" alt=\"\" class=\"wp-image-3992\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\"><strong>Elemente des&nbsp;<em>Takemusu Aiki<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>tai jutsu<\/em>&nbsp;= waffenlose Techniken<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>aiki jo<\/em>\u00a0= Techniken mit dem Holzsta b, Katas in Einzel- und Partner\u00fcbungen<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>aiki ken<\/em>&nbsp;= Techniken mit dem Bokken (japanisches Holzschwert), Katas in Einzel- und Partner\u00fcbungen<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>ken tai jo<\/em>&nbsp;= Katas in Partner\u00fcbungen mit Bokken und Jo<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>jo dori<\/em>&nbsp;= Jo (ab)nehmen<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>jo nage<\/em>&nbsp;= Angreifer mit dem Jo werfen<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>tachi dori<\/em>&nbsp;= Bokken (ab)nehmen<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>awaze<\/em>&nbsp;= Techniken und Katas in Bewegung ausf\u00fchren<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3988","page","type-page","status-publish","hentry"],"featured_image_url":[],"post_author":"admin","assigned_categories":"","_links":{"self":[{"href":"https:\/\/www.spvgg-gundremmingen.de\/index.php?rest_route=\/wp\/v2\/pages\/3988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spvgg-gundremmingen.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.spvgg-gundremmingen.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.spvgg-gundremmingen.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spvgg-gundremmingen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3988"}],"version-history":[{"count":4,"href":"https:\/\/www.spvgg-gundremmingen.de\/index.php?rest_route=\/wp\/v2\/pages\/3988\/revisions"}],"predecessor-version":[{"id":4004,"href":"https:\/\/www.spvgg-gundremmingen.de\/index.php?rest_route=\/wp\/v2\/pages\/3988\/revisions\/4004"}],"wp:attachment":[{"href":"https:\/\/www.spvgg-gundremmingen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}